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Healthy & delicious recipes from A.Vogel
Yoghurt with muesli (199kcals)
- Preparation: min
- Easy
- Serves 1
- Prep: 2 min
- Easy
- Serves 1
This simple, healthy breakfast is full of energy to wake you up and keep you going till lunch. Using a fermented soy yoghurt rather than dairy reduces the saturated fat content for a healthier meal, while the almonds and figs bring lots of vitamins and minerals.
Emma Thornton
Ingredients
- 100g fermented soy yoghurt
- 1 tbsp rolled oat flakes
- 1 tsp oat bran
- 1 tsp flaked almonds
- 20g dried figs, chopped
How to make Yoghurt with Muesli
1. Top the yoghurt with the oat flakes, oat bran, flaked almonds and figs. Serve and enjoy!
This recipe is full of goodness
- A good source of energy and fibre
- Rich in protein
- Great source of vitamin E
At just 199kcals, this super simple breakfast is great healthy way to start the day. It's packed full of energy and fibre thanks to the oats and oat bran, while the almonds bring lots of nutrients including vitamin E, which is great for skin!
About Emma
Emma is a nutritionist with a passion for healthy living and she loves spending quality time in her kitchen. She is fascinated by the ways that different foods can help or hinder a range of health problems and enjoys experimenting in order to create new and exciting meals packed full of fresh ingredients and flavours.
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