Will 5-HTP help fibromyalgia?

It's well with a try as the condition is associated with low serotonin levels which are destructive to sleep and cause an increase in perceived pain.

Take 100-200 mg at night with a carbohydrate snack for best effects.

Sleep quality might improve within days but allow a few weeks for the fibromyalgia to change.

Best wishes

Earle

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