If you visit my Joints and Muscles section on the website, you'll find lots of dietary advice on limiting inflammation.
You may wish to consider our Atrosan tablets and Atrogel to bring the pain under control in the meantime and in conjunction with the dietary measures. Neither product interferes with any medication you may be taking (although you shouldn't be 'doubling up' by taking the Atrosan alongside corticosteroid drugs).
Best wishes
Earle
Do you have questions? Please feel free to ask.
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