What are the health benefits of magnesium?

Magnesium has lots of health benefits to offer. It is good for our muscles and joints, energy levels and even anxiety. This is a topic we have spoken a lot about in our blogs so I will put some links to relevant articles below in case you want to have a read.

• How magnesium can help with tiredness

• Eat away your muscle pain with magnesium

• Should you be taking more magnesium?

We don't stock any high strength magnesium products here at A.Vogel but we do have our Balance Mineral Drink which contains a reasonable dose to help keep levels topped up. This is in addition to other helpful nutrients like potassium, vitamin D, calcium and zinc. The fact that this drink also has a light strawberry flavour makes it a tasty way to consume more magnesium.