I have stiff neck muscles, a stiff lower back, watery left eye and feel unwell at times. What can I do?

If you feel there is something in your eye causing the watering, you may wish to try a remedy called Euphrasia (or Eyebright). I've had some great reports as to the relief it offers.

As regards stiff muscles, on my main muscles and joints page you'll find lots of exercises to strengthen the upper back muscles, which should help your neck pain.

For lower back exercises visit my exercises page.

For some immediate relief, do try our Atrogel. Applied morning, noon and night it works very well indeed (again, I can vouch for it).

Best wishes

Earle