How healthy are you?
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!
A.Vogel search
When the internal search is activated, personal data such as your IP address is transmitted to our search engine Cludo. Data is thus transferred to a third country. Please click here if you want to display the internal search. You can find more information on data protection here: Privacy policy.
I have neck pain due to an awkward movement I made with my left arm. Please suggest remedy.
Sorry to hear about this problem. I would recommend applying some Atrogel Arnica gel to the area as, due to its anti-inflammatory properties, this can bring quick relief from aches and pains. It can also help to ease any stiffness that may develop as a result of your injury.
Other than that, you may find it helpful to apply a warm compress to the area every so often as this is quite an effective way of reducing pain. It's also important to keep the neck moving just as normal as otherwise stiffness and pain are likely to increase.
If your symptoms don't improve after trying these things then it may be worth just getting the issue checked over by your doctor but I do suspect the remedies above will be helpful in this instance.
Do you have questions? Please feel free to ask.
How helpful was this answer?
UK 5-day pollen forecast
Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.
Supporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Healthy & nutritious dinner ideas
Get new recipes in your inbox every week. Sign up now
