Just how healthy are your muscles and joints?
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you arePork and all pig-derived products tend to cause acidity, which is not helpful for those with fibromyalgia. In terms of night time pain, it will help you a great deal if you stop eating at 6pm in the evening and don't snack at all after this time. This will reduce physical and metabolic pressure on your body, making it less likely to respond with pain signals. It may also be helpful if, when face-to-face consultations are once more possible, you seek help from a cranial osteopath.
Do you have questions? Please feel free to ask.
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areAs the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.
Learn moreFoods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.
Worst foods for muscle & joint painDiscover the story of Alfred VogelNature is just about the best thing we’ve got!