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home > health > muscles joints > questions and answers > i twisted badly and now my chest area hurts
I twisted badly and now my chest area hurts. Is this a muscle strain?
Yes, very likely.
Most symptoms that comes on quickly tend to resolve quickly too but if you need some extra help, I'd buy some magnesium and take 150-200mg breakfast and evening and some Atrogel® (Arnica gel) and apply that at the same times.
Let us know if you're not better in a week or so.
Best wishes
Earle
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