Just how healthy are your muscles and joints?
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areOops, I've done that too.
The answer is 2-5 days. If you caused the damage in the last 24 hours, apply some frozen peas to the area for 10 minutes to reduce the blood flow to the area every 6 hours and gently apply some Atrogel® 3-4 times day for the pain.
Best wishes
Earle
Do you have questions? Please feel free to ask.
Answer our questions and find out if your flexibility is compromised.
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