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home > health > muscles joints > questions and answers > how long does muscular pain due to over stretching last?
How long does muscular pain due to over stretching last?
Oops, I've done that too.
The answer is 2-5 days. If you caused the damage in the last 24 hours, apply some frozen peas to the area for 10 minutes to reduce the blood flow to the area every 6 hours and gently apply some Atrogel® 3-4 times day for the pain.
Best wishes
Earle
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