I have swollen finger joints that are stiff and painful when I use them. I have been told that I have arthritis but not Rheumatoid. Is there any dietary advice that you can give me please?

The nutritional supplement glucosamine sulphate may be helpful in cases of arthritis. Long-term it can help to strengthen the connective tissue and structure of our joints.

In terms of diet, we do have a blog that could be helpful which I have included a link to below. This has diet tips for both muscle and joint pain. It is important to include anti-inflammatory foods in your diet and reduce your intake of any foods and drinks which risk increasing inflammation.

https://www.avogel.co.uk/health/muscles-joints/foods-that-make-muscle-and-joint-pain-worse/