Just how healthy are your muscles and joints?
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areThe nutritional supplement glucosamine sulphate may be helpful in cases of arthritis. Long-term it can help to strengthen the connective tissue and structure of our joints.
In terms of diet, we do have a blog that could be helpful which I have included a link to below. This has diet tips for both muscle and joint pain. It is important to include anti-inflammatory foods in your diet and reduce your intake of any foods and drinks which risk increasing inflammation.
https://www.avogel.co.uk/health/muscles-joints/foods-that-make-muscle-and-joint-pain-worse/
Do you have questions? Please feel free to ask.
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areAs the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.
Learn moreFoods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.
Worst foods for muscle & joint painDiscover the story of Alfred VogelNature is just about the best thing we’ve got!