Can your joints hurt from stress?

This is something I discuss in my blog 'Are your emotions to blame for your joint pain?'

Repair processes can be hindered by the arrival of stress, plus it can deplete magnesium levels. Low magnesium is associated with muscle cramps and fatigue. It can also aggravate pain meaning issues with the joints may become more noticeable.

Tackling stress is the best place to start in order to get on top of both problems. I would recommend a gentle remedy such as Stress Relief Daytime, though it may also be a good idea to up your magnesium intake through foods such as spinach and legumes.