I have arthritis in the lower back and pelvic bones. This has escalated quickly in the last six months. I also seem to have a weakening of the muscles. Have you any suggestions of what might help? The doctor has only offered physio, but excersise seems to make everything worse.

If you haven't already done so, please consider a 6 week course of glucosamine sulphate (2 tablets a day) to restore some of the joint cushioning and applying some Arnica gel morning, noon and night for symptom relief.

The lower back is an area that tends to respond well to these remedies, so I'd be very hopeful for a good result for you too.

Best wishes

Earle