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Healthy & delicious recipes from A.Vogel
Roasted Spicy Nut Mix (Vegan & GF)
- Preparation: min
Time: min - Easy
- Makes 1 large jar
- Prep: 5 min
- Time: 30 min
- Easy
- Makes 1 large jar
A great on-the-go snack, nuts are a delicious way to get more protein into your diet. They are also packed with nutrients and healthy fats and can help to reduce hunger and lower blood sugar levels. Roasted and coated, this delicious spicy nut mix is super easy to make and full of flavour.
Holly Jade
Ingredients
Roasted Spicy Nut Mix (Vegan & GF)
- 2 cups of cashew nuts
- 1 cup of almonds
- 2 tblsp of curry powder
- 1/4 tsp of cumin seeds
- 1 tsp of light olive oil
- 2 & 1/2 tblsp of water
- 1 tsp of maple syrup
- Pinch of salt
How to make Roasted Spicy Nut Mix (Vegan & GF)
1. In a large mixing bowl, add the curry powder, cumin seeds, oil, water, maple syrup and salt. Mix with a wooden spoon until fully combined and smooth.
2. Add into the bowl the almond & cashew nuts, then toss until each nut has been coated!
3. Line a baking tray with grease proof paper, and place the nuts on the paper. Pop into the oven at 1800degrees, for 25-30 minutes, or until fully roasted!
4. Once roasted and smelling divine, carefully remove the tray from the oven. Serve while warm or eaten when cool. Store in a airtight container and nibble when hungry!
I hope you give this delicious roasted, spicy nut mix a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
This recipe is full of goodness
- A good source of protein
- High in healthy fats
- Rich in vitamins & calcium
Nuts are packed with protein, fibre and healthy fats, making them a healthy and vitality-boosting snack. Almonds are also calcium-rich and are high in Vitamin E, which helps to maintain healthy skin. Cashew nuts are a good source of iron and zinc and are rich in magnesium, which helps maintain normal muscle and nerve function.
About Holly
Hello I am Holly Jade & I am the owner of The Little Blog of Vegan. I post yummy recipes, advice & beauty tips daily. Everything I talk about is vegan & cruelty-free. I love to be as healthy as possible, but I do love to make the odd sweet treat recipe. I also love to post my own adorable & pastel daily photos on Instagram, why not check it out & come on the journey with me :)
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