Smoothies can be a great way to start the day, and this one is creamy and delicious. The healthy combination of oats, bananas and cashews keeps you feeling energised throughout the morning.
1. Soak the oats for at least 15 minutes, then drain.
2. Place the oats and other ingredients in a blender and whizz until smooth and combined.
I hope you give this delicious cashew and banana smoothie a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Bananas are great for your digestive system! They help aid digestion, stimulate the growth of friendly bacteria and because they are high in fibre, they help keep your bowels healthy.
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
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