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Healthy & delicious recipes from A.Vogel
Bounty Smoothie
10
10
0
1
- Time: min
- Easy
- 1
- Time: 5 min
- Easy
- 1
I made the most delicious bounty smoothie because I love Bounty bars and wanted a healthy version! This is the ultimate healthy swap if you craving a chocolate smoothie.
Jessica Sepel
Ingredients
Bounty Smoothie
- 2 tbsp raw cacao powder
- 1/2-1 frozen banana, chopped
- 3 tbsp desiccated coconut
- 2 medjool dates, pitted and chopped
- 1 tsp chia seeds
- 1/2 cup coconut or almond milk
- 1 tbsp almond butter or coconut butter
- 4 ice cubes
- 1/4 tsp xanthan gum, to thicken (optional)
- 1-2 tsp stevia granules (optional)
- raw cacao nibs and extra desiccated coconut, to serve
How to make a Bounty Smoothie
1. Place the cacao powder, banana, coconut, dates, chia seeds, milk, butter, ice cubes, xanthan gum (if using) and stevia in a blender and blend until smooth.
2. Pour into a glass and top with cacao nibs and an extra sprinkle of desiccated coconut.
I hope you give this delicious bounty smoothie a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
This recipe is full of goodness
- Rich in B-vitamins
- Rich in iron, calcium & magnesium
- Lactose free
Coconut milk is naturally rich in a component called lauric acid. This component is an effective barrier against many viruses and infections, as it has anti-viral and anti-fungal properties. It has been found to help balance cholesterol in the bloodstream, by raising levels of good cholesterol and lowering levels of bad cholesterol.
About Jessica
Jessica Sepel is a qualified nutritionist, health blogger and best selling health author from Australia. She is fascinated by the health and wellness world and loves to make simple and nutritious recipes.
Her 8-week online plan ‘The JSHealth Program’ can help change your mind and body, by teaching you how to find a balanced approach to life, food and weight.
You can also follow her on Facebook and Instagram for daily food inspiration and health mantras.
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