A.Vogel search
When the internal search is activated, personal data such as your IP address is transmitted to our search engine Cludo. Data is thus transferred to a third country. Please click here if you want to display the internal search. You can find more information on data protection here: Privacy policy.
Healthy & delicious recipes from A.Vogel
Aubergine & Lentil Soup
- Preparation: min
Time: min - Easy
- 4
- Prep: 10 min
- Time: 20 min
- Easy
- 4
Putting a delicious spin on an old favourite, I add aubergines to my lentil soup to give it an extra nutritious boost, which makes the perfect starter or warming lunch.
Olga Temonen
Ingredients
Aubergine & Lentil Soup
- 200g red lentils
- 1 aubergine
- 6 cloves of garlic
- 1 can of coconut milk
- Black pepper
- 1 tsp Herbamare® Original seasoning salt
- Fresh parsley
How to make Aubergine & Lentil Soup
1. Chop the aubergine.
2. Rinse the lentils.
3. Boil 1 litre of water and add aubergines, lentils and garlic
4. Season with pepper and Herbamare® Original seasoning salt to taste.
5. Once cooked, add coconut milk and blend.
Add some chilli for an extra kick :)
This recipe is full of goodness
- Rich in vitamins B1, B6 & K
- Essential nutrients – beta carotene, calcium & iron
- Good source of dietary fibre
With their high fibre content, aubergines help to support the digestive system and keep bowels healthy and regular. They also contain several important B vitamins which help maintain healthy skin and support the nervous system.
About Olga
Olga Temonen is a Finnish actress and a television cook, who makes easy and delicious homemade meals that taste great for the whole family.
Want more delicious recipes straight to your inbox?
How healthy are you?
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!
Supporting a healthier happier you
