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The A.Vogel Blog
Inspiration for a healthy life
Ear, nose, and throat (ENT) problems during perimenopause and menopause
Stuffy, blocked nose? Ringing in your ears? Sore, dry throat? The ears, nose, and throat are intricately connected and, during perimenopause and menopause, hormonal changes and other factors can cause an increase in issues around these areas. So, this week, I look at some common symptoms you can experience, how perimenopause and menopause impact them, and self-care tips to help manage these symptoms. Read more >
Eileen Durward
UK 5-day pollen forecast
Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.
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What you drink can have a big impact on the extent of your allergic rhinitis symptoms. From herbal teas to fruit juices find out which could help you most.
8 tasty drinks that could help allergic rhinitisSupporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Discover the story of Alfred VogelNature is just about the best thing we’ve got!
Healthy & nutritious dinner ideas
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