How can I get rid of the feeling I am shaking inside?

I am sorry to hear you are being challenged with a feeling of shaking inside. 

There could be many reasons for this, subject to what has been happening in your life recently. 

For example this type of reaction can be caused by anxiety, a stressful event, low blood sugar, too much caffeine, certain health issues, reaction to medication or chemicals, hormonal changes during the peri menopause or a combination of several of these things.

For this reason I would recommend that you consult with your GP initially, or a healthcare practitioner such as a nutritionist (www.bant.org) or a medical herbalist (www.nimh.org.uk). 

They will be able to discuss your history and current life circumstances in more depth and hopefully ascertain the reason why you are experiencing these symptoms. 

A course of action to help resolve the problem will be easier to determine once the cause is clear.

With best wishes

Marianna