Anxiety can cause people to reach for all sorts is foods, substances and habits that help them to deal with anxiety.
Cigarettes can certainly be one of those.
The problem is that cigarettes and other substances are damaging to health so they are a far from effective solution.
If someone wants to give up cigarettes and try a more healthy approach at dealing with anxiety, they can try taking Avena Calm together with Craving Essence, while they go through a withdrawal period.
Avena Calm is used traditionally for helping alleviate mild stress and anxiety and can be a supportive remedy when giving up a substance.
Craving Essence is a flower essence which can help emotionally when people are trying to give up a challenging behaviour by helping them to improve their self image and feel more on top of things.
I hope that helps to answer your question.
Do you have questions? Please feel free to ask.
As the A. Vogel Mood advisor, I recommend Stress Relief Daytime Drops to help relieve symptoms of stress and anxiety.
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