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Ask a question about low mood

Have a question about low mood? Ask below and we'll send it to our stress, anxiety and low mood advisor to answer.

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Suffering from anxiety?

Answer our quick and easy 11 question test to see if you are suffering from anxiety.

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Here’s what I recommend

As the A. Vogel Mood advisor, I recommend St. John’s wort made from freshly harvested Hypericum, to help with feelings of low mood.

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Did you know?

Healthy fats found in oily fish and plant oils such as flax, hemp, coconut and olive oil can help maintain your blood sugar levels and help your neurotransmitters stay happy

Foods that can lift your mood

Healthy & nutritious dinner ideas

Cauliflower Curry
Avocado & Grapefruit Salad
Herbamare Original

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