Problems with sleeping, especially if this has gone on for some time, can affect our daily life making us more susceptible to stress and anxiety.
I would suggest trying Dormeasan®, this is a natural remedy traditionally used for sleep and it usually starts to work quickly.
However, breathlessness can be caused by a variety of other factors besides stress so it is important that you get this checked out by your doctor.
Panic attacks during the day may be helped with Emergency Essence, you can carry this around with you and put a few drops on the tongue whenever you feel a panic attack starting.
Do you have questions? Please feel free to ask.
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