At night when I feel tired I go to bed, but I find I cannot sleep most of the night.... The next day I feel weary and nod off in my chair, sometimes for a couple of minutes, sometimes up to a couple of hours. Upon awakening I do not immediately know date or time. This pattern repeats itself daily. What can I do?

You could try Dormeasan^® as this is traditionally used to help promote a good night's sleep.

Also make sure that you are not drinking coffee late afternoon and evening as this can affect sleep even hours after having a drink.

Do you have questions? Please feel free to ask.

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As the A. Vogel Sleep advisor, I recommend Dormeasan^®, a natural sleep remedy made from fresh extracts of Valerian root and Hops.

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