background
home > health > sleep > questions and answers > suggestions for a better night's sleep
Read all questions and answers

After working for fifty years and normally only having five to six hours sleep each night because of my job I can't get out of this habit. Any suggestions please?

Unfortunately after such a long time your sleep patterns can take a little time to return to normal or adjust. 

In the meantime I would suggest a product called Dormeasan®, traditionally used to help regain proper sleep pattern.

Do you have questions? Please feel free to ask.

Click here to Ask Marianna

How helpful was this answer?

Rate this page
back top print

How healthy are you?

Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!