I can’t sleep at all.

Try Vogel's Dormesan^®. It should get you to sleep in 30 minutes.

Also, watch your caffeine and sugar intake. Keep both to an absolute minimum.

It can be a good idea to take magnesium as well, it is a calming mineral and many of us these days are deficient.

Hope that helps,

Amy

Do you have questions? Please feel free to ask.

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