I would try Dormesan, our sleep remedy. Just 30 drops in water half an hour before bed helps many people with this issue.
And also our follow our tips on good sleep hygiene. This blog includes loads of tips on how to establish good sleeping habits that will hopefully help you fall asleep more easily, stay asleep, and feel rested come morning.
I hope this helps.
Do you have questions? Please feel free to ask.
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