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My third child has just left home and it has affected me really badly. I have started to suffer from anxiety. My stomach feels in knots all the time and I am having trouble sleeping. Can you suggest something to help me sleep better?

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Here's what I recommend

As the A. Vogel Sleep advisor, I recommend Dormeasan®, a natural sleep remedy made from fresh extracts of Valerian root and Hops.

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Did you know?

The wrong sleep position can not only negatively impact the quality of your sleep, it can also have an impact your posture, your joints, your digestion and even your face by making wrinkles worse!

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