Skin: Questions and answers

First of all, there are many things that may contribute to this symptom. If you know some possible irritants, it may be the case that you can take... Read the full answer 〉

I would recommend that you do not wash your hair too often as this can risk drying out the scalp further, so perhaps 2-3 days on average. As well as... Read the full answer 〉

This is to do with the nerves regenerating under the damaged skin. It's a good sign! Although undoubtedly annoying at the time, it just means... Read the full answer 〉

Diet is extremely important when it comes to the growth and health of your hair. As I explain in my blog, "What to eat for healthy hair", a diet... Read the full answer 〉

Thank you for your comment. As you are on a low fibre diet, this may mean you cannot consume wholegrain products, and some fruits and vegetables.... Read the full answer 〉

Thank you for your interesting question. Dietary choices certainly can affect how healthy your skin looks, and your nutrition often determines how... Read the full answer 〉

Hello, Exfoliative cheilitis is rare skin condition that results in the inflammation of your lips and usually causes the skin here to peel. It can... Read the full answer 〉

Hello, I’m sorry to hear that. Rosacea flare-ups can be caused by a number of different factors: it could be something you’ve eaten, such as... Read the full answer 〉

Hello, Unfortunately, treating age spots isn’t always simple and it’s difficult to get rid of them permanently unless you resort to more serious... Read the full answer 〉

Hello, Don’t worry! Fungal skin infections aren’t always caused by a lack of hygiene; in fact, often your susceptibility to an infection is... Read the full answer 〉

Hello, In cases of hormonal acne, the contraceptive pill will sometimes be recommended by doctors. Normally, the combined pill is suggested here as... Read the full answer 〉

Hello, Oily skin can be an extremely persistent problem and, sometimes, the answer isn’t always as simple as trying a new skincare cream. Poor... Read the full answer 〉

Hello. Eating healthily and establishing a good skincare routine are both very important when it comes to keeping your skin happy and preventing... Read the full answer 〉

Hello, Your skin could be appearing dull recently for a number of reasons; perhaps your sleep patterns or diet habits have changed over the past few... Read the full answer 〉

Absolutely! The first and foremost beverage I would recommend to support your skin would be a nice tall glass of plain water. Good old-fashioned H20... Read the full answer 〉

It depends – your skin can become more sensitive for a number of reasons. It could be that a new moisturiser or fabric softener isn’t agreeing... Read the full answer 〉

Hello, Cracked, peeling lips are certainly not uncommon at this time of year. You have to take into consideration that your lips, unlike your skin,... Read the full answer 〉

Hello, There is a misconception that acne is strictly a teenage problem but actually, the condition can occur at any time, even in adult life. It... Read the full answer 〉

Hello, Your nails can become brittle and weakened for a number of reasons, ranging from iron deficiencies to using harsh products here. I would... Read the full answer 〉

Hello, It isn’t unheard of for your skin to become itchier at night and there is a valid explanation. While you’re asleep a number of changes... Read the full answer 〉

Exercising with a skin condition like eczema can be tricky. Despite all of the different ways exercise can help to encourage healthy skin, sweat can... Read the full answer 〉

Acne can be linked to a variety of triggers and stimulants so it isn’t as easy as identifying one underlying cause. Instead, you need to be broader... Read the full answer 〉

Fine lines and wrinkles are a natural part of the ageing process and when there are ways of minimising their appearance, I find that the best you can... Read the full answer 〉

You are right; our diet can have a big impact on our skin. Sugar, refined carbohydrates and processed fats will definitely have an effect, resulting... Read the full answer 〉

Hello, It’s not unusual that during the menopause, you notice a few changes occur with your skin. Low levels of oestrogen can impact your... Read the full answer 〉

Yes, this is actually quite normal.  As the seasons change your skin can become more exposed to cold, dry air and changing temperatures, which... Read the full answer 〉

Your skin could be breaking out for a number of reasons. Often, what we eat has a big impact so it might be worth examining your diet – are you... Read the full answer 〉

This is a common problem for those that suffer from sensitive skin because the make-up normally found on most high-street shelves usually contains a... Read the full answer 〉

It’s not unusual for teenagers to experience an outbreak of acne and this is usually due to fluctuating levels of hormones, such as oestrogen,... Read the full answer 〉

Skin irritation is not unheard of if you suffer from hayfever I’m afraid, although the severity can vary on the type of skin you have. For example,... Read the full answer 〉

Spots can appear for a number of reasons, from hormonal imbalances to your diet. If spots are a persisting problem for you, I’d recommend taking a... Read the full answer 〉

The skin is made up of three layers, each with its own important parts. 1. The  top layer of the skin is called the epidermis and it is responsible... Read the full answer 〉

The skin is the largest organ, and it covers and protects the entire body. Without skin, people's muscles, bones, and organs would have no support. ... Read the full answer 〉