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I have a normally regular cycle with just pain when my periods start. But last month, my period started 3 days early with immense pain on the day before. What could have caused these changes? (I am 22 years old).

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Here's what I recommend

As the A.Vogel Women's Health advisor, I recommend Agnus castus to help relieve symptoms such as menstrual cramps, breast tenderness and irritability.

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