What remedies would you suggest for very bad PMS symptoms, in the lead up to menopause, which are psychological not physical (anxiety, depression, nervous, emotional, paranoid). I did take flaxseed oil capsules for 10 months and became symptom free, but now they no longer have any effect.

Flaxseed oil is Omega 3, which would have helped up to the point that you appear to have begun early onset of menopause (your symptoms are classic examples of this).

I would recommend that you look at using Menosan Menopause Support Tablets (an all round mixture of herbs to help); a B vitamin complex; and a magnesium supplement (a liquid one is better, if possible).

Give these products 3-4 weeks to start to work, however, if your symptoms don't improve please speak to your GP about them.

Do let me know how you get on.

Kindest regards

Emma