I was using the Nustrate injection and then I stopped. Ever since I stopped my periods have changed. It is here for 4 days and then stops for 3 days and then starts again. It’s been two months now and I do have most of the symptoms of PMS. What can I do?

After stopping birth control the body can take a few months to regulate itself back to normal. In your case we would recommend Agnus castus, a good healthy diet, plenty of water to cleanse the system, and making sure that your bowels are moving daily (Molkosan^® can help if this is not happening).

If you are tired this may be due to your frequent blood loss and, therefore, you may wish to look at an good iron tonic to help.

Try this for 2-3 months and we're sure that your body will fall back into a healthy pattern. Keep track of your symptoms and, if things don't begin to settle, see your doctor.

Kindest regards

Emma