Perimenopause – things to be aware of
Perimenopause is being normalised finally, and we’re finding out how to look after ourselves and how to advocate for our health and our well-being. Now, despite this and because perimenopause symptoms can be so varied in manifestation and severity it can be difficult to figure out if it's normal perimenopause, a terrible perimenopause, or a big red flag for some other health reason.
What are some of the key red flags?
I would recommend that you consult your GP or other qualified medical practitioner if…
- You are very young - in your twenties and thirties or even your early forties and you're experiencing perimenopause symptoms.
- You have had changes in mood or anxiety that are interfering with your work or damaging your relationships.
- You are bleeding heavily, flooding, having to use both a tampon and a pad together, or having periods that lasted more than seven days.
In general, if you have a symptom that's really affecting your quality of life, then you should get checked out by an insured, qualified medical practitioner.
Extra tip: I know it isn’t always easy to see a doctor, but please persist in trying to get an appointment to discuss any of these red flags or any other issues you are having that you need help with.
You may also find these articles helpful:
5 things you need to know about perimenopause
