Metallic taste in the mouth
Is a metallic taste in the mouth a common symptom of perimenopause and menopause? Yes, it certainly is, and there can be several reasons for it. Here are a few to be aware of:
It can be due to a zinc deficiency so maybe try a zinc supplement. I recommend 15 milligrams once a day.
If your mouth is also dry, then you could look at taking a Sea Buckthorn Oil capsule.
It can be caused by dehydration, so remember to drink plenty of water every day.
Also, check your toothpaste. You might be using one that's full of chemicals. Go with a natural toothpaste and mouthwash.
Also, check with your dentist if you're getting swollen gums. That could be an issue as well.
There are also digestive issues such as acid reflux and GERD, which can cause stomach acid to travel up the oesophagus, and reach the back of the throat, resulting in a bitter, metallic taste.
A bitter/metallic taste in your mouth can indicate liver problems. Your liver might be struggling a little bit at the minute with all the hormonal changes it is having to deal with. The herb milk thistle can often be helpful for the liver.
More advice and support for you
For more information and advice, head over to my blog ‘Can menopause cause a strange taste in the mouth? 3 strange tastes that can occur in menopause’, where I cover this topic in more detail, including 2 other strange tastes you can also experience.
For perimenopause and menopause symptoms, you can try our Menopause Support tablets. This menopause supplement contains a combination of soy isoflavones, magnesium and hibiscus, and can be used through all stages of menopause.
A.Vogel Menopause Support | For Perimenopause, Menopause & Postmenopause Symptoms
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