I've managed to find a remedy for the flushes and the sweats, but it's the increased pain within the joints and the ligaments, alongside the severe muscle weakness, that is causing me horrendous problems. Would soy-isoflavones be able to help me?

Joint pain is a very common symptom in the menopause, as falling oestrogen can affect the hydration of the joints, causing inflammation and pain.

You may find Devils Claw and Arnica Gel helpful, and a phyto-oestrogen remedy such as soy-isoflavones may be a good idea.

Check your diet too, as caffeine, high salt and sugar foods and processed foods can all irritate the joints further.

I have just done a short video on joint health in the menopause and what you can do to help yourself, so do take a look if you can.

Eileen Durward