Why do my menopause symptoms keep returning? I haven't had a period for over two years but I have noticed that my symptoms return quite regularly. I was wondering if it could be around the time when I would be having a period?

Some women do find that they tend to get symptoms every month around the time they used to have a period and this is common.

Although your hormone levels have fallen there can still a 'cycle' as such.

You may find taking Menopause Support helpful for this as it is traditionally used to help gently raise and rebalance oestrogen, and this may even out the hormones thus reducing symptoms.

Eileen Durward