Sage tablets are often used to help with flushes and sweats, and if sleep is an issue then a magnesium supplement taken in the evening may help as well.
Fatigue is also a common symptom but if it has gone on for a while then it is best to get it checked out by the doctor as there could be other causes such as low iron or low thyroid.
Eileen Durward
Do you have questions? Please feel free to ask.
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
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