You could try the herb Agnus castus (as long as you are not on any hormonal medication/contraception) as this is traditionally used for heavy periods and you may find nettle tincture helpful for the urticaria.
Just make sure that you are drinking plenty of water as dehydration can make symptoms worse.
Some people often find that Milk Thistle Complex helps with hormonal balance and itchy skin as well.
Eileen Durward
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