I'm 52 years old and I've not had a period for 5 years. Recently, I've been suffering from sore nipples. Should I be concerned? Would it be worth consulting my doctor?

Breast/nipple pain can happen after the menopause and may be helped by supplements such as kelp.

But it is important to get any breast changes checked by your doctor first before self-medicating.

Also make sure that you get yourself measured properly, a lot of the big stores offer a free service - after the menopause breast shape, size and density can change a lot and an ill-fitting bra can cause pain as well!

Eileen Durward