Falling oestrogen around the menopause can affect our mood and cause anxiety and stress, this is very common.
You may find taking a fermented soya tablet such as Menopause Support helpful as this is traditionally used to help gently raise and balance oestrogen.
It also contains magnesium which is needed for mood, relaxation and sleep.
However, if you feel your symptoms getting worse or starting to affect your daily life, it is important to get it checked our by your doctor as well.
Eileen Durward
Do you have questions? Please feel free to ask.
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
Learn the truth behind other menopause mythsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!