This is a very common scenario on the approach to the menopause and can last quite a while before your periods stop for good.
However, if you periods continue to be very frequent and/or heavy it is best to see your doctor, this can cause anaemia which in turn can cause low mood, sleep problems, and sore joints.
In the meantime, you may find the herb Agnus castus helpful as this is traditionally used to help return to a monthly cycle.
Eileen Durward
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