Changing periods are often one of the major signs that you are approaching the menopause.
Periods at this point can vary between heavy and light, on time, late, early, missing, long or short, or in any combination!
Some women also notice that they get spotting either in-between periods or instead of one. This is all a natural process and for some women this scenario can go on for a long time time before their periods finally stop for good!
Stress can also be a huge factor in the menopause so you may find taking a stress remedy such as AvenaCalm helpful, and I would also recommend a magnesium supplement to help support your nervous system just now.
Eileen Durward
Do you have questions? Please feel free to ask.
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