I am 61 years old and I have just had both of my ovaries taken out. They were taken out because a few of my female relatives have died of ovarian cancer. I am worried now because they told me that I may lose my hair, and that there were other negative reactions. Can you advise me about some supplements that could help?

OK, so they are advising this because your oestrogen levels will fall.

However, if you have already been through your menopause, you won't be producing much oestrogen anyway.

The best thing to do is to take a remedy to provide you with lots of nutrients that support hair growth - have a look at our Hair Complex, for example.

And take really good care of your digestive system so that you can absorb all the nutrients from the good food you eat (assuming you do. If you don't, then do!).

Drink plenty of plain water, as dehydration isn't good for your hair. And don't worry - more stress is the last thing you need.

Eileen Durward