Hair loss is common in the menopause and you may find a hair supplement such as Hair Complex helpful. Check your diet too and make sure that you are eating plenty of magnesium and calcium rich foods such as nuts and seeds, dried fruits, and dark green leafy veg and also make sure you are getting enough good quality protein - your body may need more of this during the menopause!
The menopause itself often stresses the liver and the liver does contribute to hair growth so doing a gentle liver cleanse at some point may be a good idea too.
Eileen Durward
Do you have questions? Please feel free to ask.
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
Learn the truth behind other menopause mythsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!