I am 48 and bleeding really heavily. I have gone through six towels in an hour, is this normal?

Changes to your periods is a common sign of the menopause.

However, frequent/heavy periods are not good for you and can cause anaemia which in turn can cause fatigue, low mood and poor sleep.

If you are concerned about the severity of the bleeding it is best to go and see your doctor.

Some women find the herb Agnus castus helpful for this as it is traditionally used to help restore a proper monthly cycle.

If the periods are coming really thick and fast then the natural option may not be strong enough or work quickly enough, so medication can be the best initial option.

Eileen Durward