I'm 44 and I have been experiencing hot flushes and anxiety, but my doctor has found no hormonal indications of the menopause. Could I be menopausal?

This is a common scenario on the approach to the menopause and many women experience this kind of thing so you are not alone!

Hot flushes can often be treated with a sage extract. Also ensure you are well hydrated by drinking plenty of plain water throughout the day.

Low mood and anxiety are also common symptoms. You may find a combination of AvenaCalm and a magnesium supplement helpful for this.

Blood tests are not always accurate and it may be an idea to go again at a later date and ask to be tested again. Most women tend to go on their symptoms as a way of determining if they are in the menopause. My blog 'The first signs & symptoms of menopause' can help you identify which symptoms to look out for.

Eileen Durward