The two can be linked actually, as the night sweats disrupt your sleep (as you will definitely know!) and this increases carb cravings and reduces insulin sensitivity, which makes it harder for you to digest your carbs.
At the same time, falling oestrogen levels reduce the effectiveness of your digestion generally, making you more likely to have a sluggish gut.
It is helpful to check your carbs and think about increasing protein instead, as the body in menopause tends to require more protein than previously. Using something like Molkosan can be helpful because it supports your pancreas and your friendly gut bacteria.
To get rid of the night sweats taking Menosan tincture - 15 drops at tea time and then 30 drops before bed. We do also have it in a tablet form (Menoforce) but the drops work faster.
Eileen Durward
Do you have questions? Please feel free to ask.
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
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