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home > health > menopause > questions and answers > do calcium magnesium and zinc help menopausal symptons
Do calcium magnesium and zinc help menopausal symptons?
Yes, these supplements can often help, the menopause, itself, causes stress to the body generally so anything you can do to support it can help, a good diet including supplements, sensible exercise and proper relaxation can all be of benefit.
Eileen Durward
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