I am having lower back pains and I'm getting an ache in my leg as well. Recently, I keep getting urine infections. Could this be related to the menopause?

Joint pain is a very common symptom in the menopause, as falling oestrogen can affect the hydration of the joints, causing inflammation and pain.

You may find Devils Claw and Arnica Gel helpful. Check your diet too, as caffeine, high salt and sugar foods, and processed foods can all irritate the joints further.

I have just done a short video on joint health in the menopause and what you can do to help yourself so do take a look if you can.

Lowering oestrogen can also affect the bladder making urine infections more common.

You may find a combination of Uva ursi and a probiotic supplement helpful - you can also take Uva ursi once a day as a preventative of you are getting them regularly.

Eileen Durward