Yes, you can still suffer from hayfever symptoms during the night. In fact, hayfever symptoms can often be worse during the night!
A good tip is to make sure that your window is shut so the pollen doesn't get into the bedroom and also shower and wash your hair before bed as pollen floating about during the day can stick to your hair and then cause irritation whilst you sleep!
Do you have questions? Please feel free to ask.
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!