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I am suffering from a prostate problem. What kind of activities would help to manage this?

There are many lifestyle changes that can help to manage symptoms of an enlarged prostate. We have a large section on our website regarding prostate health and what you can do to help yourself so please do take a look. However, in the meantime, here is a quick run-down of some tips you could implement:

- Try a natural remedy. Saw Palmetto capsules can help treat the symptoms of an enlarged prostate.

- Eat well. Vegetables, pumpkin seeds, green tea and fish are particularly good for prostate health.

- Exercise regularly. It is known to help reduce inflammation and symptoms of an enlarged prostate.

- Drink plain water regularly.

Do you have questions? Please feel free to ask.

Click here to Ask Dr. Jen Tan

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