There are many lifestyle changes that can help to manage symptoms of an enlarged prostate. We have a large section on our website regarding prostate health and what you can do to help yourself so please do take a look. However, in the meantime, here is a quick run-down of some tips you could implement:
- Try a natural remedy. Saw Palmetto capsules can help treat the symptoms of an enlarged prostate.
- Eat well. Vegetables, pumpkin seeds, green tea and fish are particularly good for prostate health.
- Exercise regularly. It is known to help reduce inflammation and symptoms of an enlarged prostate.
- Drink plain water regularly.
Do you have questions? Please feel free to ask.
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!