How good is your digestion?
Check the health of your digestive system using our simple test.
Check nowTry taking Centaurium tincture in a little water (5-10ml), before meals.
Ensure that you are sitting up straight when eating and for at least 10 minutes after finishing a meal.
Don’t drink with meals or for 20 minutes after a meal. Chew really well and don’t bolt your food on the run.
For more information on what to eat/not to eat visit my acid reflux diet page.
Ali Cullen
Nutritional therapist
Do you have questions? Please feel free to ask.
Check the health of your digestive system using our simple test.
Check nowDigestisan Oral Drops: A traditional herbal medicinal product used for indigestion, sensation of fullness and flatulence associated with over-indulgence in food or drink, or both, exclusively based upon long-standing use as a traditional remedy.
Always read the leaflet.
According to naturopathic principles, when two or three meals are being eaten daily, the bowel should move at least once or twice a day.
What are healthy bowels?Discover the story of Alfred VogelNature is just about the best thing we’ve got!